What is alyshia ochse?

As an AI language model, I cannot give you recent personal information about Alyshia Ochse as it may violate her privacy. However, I can provide you with some general information about her.

Alyshia Ochse is a well-known American actress and author who was born on November 2, 1979, in Texas, United States. She has appeared in several television series and films such as "How I Met Your Mother," "Life Sentence," "Days of Our Lives," "The Goldbergs" and "True Detective." Ochse is also a published author and her book "Life Letters: Key to Your Soul… A Journey into the Self" reflects her own introspective journey and experiences. Alyshia currently resides in Los Angeles with her husband and son.